According to Gaëlle Guezennec, diseases are just the tangible symptoms of unconscious issues that try to make themselves visible, hence real changes start by awareness. The coach and co-founder of the french startup 5&SENCE – specializing in fruit and vegetable production and natural food – believes this is one of the three pillars of good health (physical activity and a slower pace of life being the other two).
(Note: interview in French)