I’ve said goodbye to Certainty, but I didn’t want to let her go. Call me selfish, if you want. Truth is, I was not ready to release my best friend.
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Experts estimate that the average person has about 60 000 thoughts a day, most of which related to a problem occurred in the past
Have you ever heard about GNH, Gross National Happiness? The concept was popularised in the 70s by the king Jigme Singye Wangchuck of Bhutan, which is considered one of the happiest countries in the world.
We hear more and more often about anxiety and distress, as well as the increase in demand for medications to deal with this kind of crisis. We tend to look for a solution, outside ourselves, in order to deal
Children believe in what they hear. Phrases such as “you are so smart” or “so brave” can therefore act as a positive lever if they are uttered and / or repeated by a person taken as a reference or close to them.